Off track again smh I can’t wait until the holidays are over unfortunately. Too many temptations…
And now I’m so sick…I could barely get out of bed this morning and I can’t digest beef at all! Never again
Low carb and calories…
Doing great over the holidays and I’m very proud.
And stepped on that scale and saw how much I gained. I worked so hard working out daily, counting calories to have it all erased because
Feeling good today now that I’m back on track with the 17 day diet.
Haven’t worked out but I’ve been cooking/baking like a fool and walking around the mall shopping. I accidently had beef yesterday
I had steamed vegetables and blackened chicken from the asian place at the mall food court.
Of the holidays? No not this year, this year I will chew my gum, drink my water, and eat food allowed in cycle 2 of 17 day diet
All I can remember about Thanksgiving is how I gained 7 pounds from stuffing my face and how it so wasn’t worth it when I got back home